Sign up for our FREE marriage skills e-mail series.

We'll send you tips, activities, and articles to help your relationship.

We take your privacy seriously. We won't share your email address with anyone else.



The marriage skills e-mail series includes:

  1. It's all about listening.
  2. How affair-proof is your marriage?
  3. "What the !@#$*?" How fights start.
  4. What kind of marriage problems should I look out for?
  5. What are the keys to supportive & intimate relationships?
  6. 10 reasons anger hurts your marriage.
  7. The sexless marriage checklist.
  8. Stop trying to help! Or... how to be a supportive partner.
  9. How can you fix your relationship?
  10. What is Good Communication?

Double Apologies

Click the image above to download and print out the double apologies pdf.

What is this about?

This checklist will help you heal after an argument. After any upset, it is essential that both of you come together to sort out what went wrong and make a double apology. Double apologies acknowledge that neither of you meant to hurt the other. Instead of blaming each other, both of your energies go to understanding what happened, soothing each other, and preventing future mishaps. Print this reminder card and place it between the two of you. As each of you does each step, place a check mark beside the box. Both people should complete each step before you move on to the next one.

Click here to learn more about the Power of Two Online.

Explore related activities: